PROformance CLOSED Thanksgiving Monday

The only interruption to programming will be the gym closure on Monday Oct 12 for Thanksgiving. Have a safe and happy Thanksgiving!

Rogers Cup Aug 12 - Aug 22, 2009

IMPORTANT CHANGES From Aug 12 - 23, 2009 the gym space will be CLOSED. Field training commences at the St Wilfrid's Catholic School field for training sessions at 7am, 8am 10am, 2pm, 4pm, 5pm & Saturday Bootcamp(9-11am) sessions from Wednesday August 12 - Saturday August 22. These are the same location as last couple years for those of you were with us then.

Please pass on this info to anyone who may not have received the notification email regarding changes.

Attached are maps for your reference:

St Wilfrid's Catholic School Field

Please note:

-bring water/food as necessary -No toilets at St Wilfrid's field -Only porta-potty at Reservoir field -Program runs rain or shine, only cancelled if lightning. -Access any time, program is running, (drop-in system). -Bootcamp people welcome.